Jun 29, 2008

Fried Rice and Gobi (Cauliflower) Manchurian




This is another thing i love to make during week ends because its easy to make and it has all the proteins, carbs, vitamins, minerals... LOL!! u name it.. my kiddos love it too.. so i usually save this kinda things for the weekends...

For the fried rice you'll need

  • 2 cups cooked Basmati rice
  • 11/2 cup finely chopped veggies (celery,capsicum,beans,carrots)
  • 1 tbsp finely chopped ginger& garlic
  • 2 eggs (optional)
  • 1 cup shredded cooked chicken (optional)
  • light soya sauce to taste
  • 4 tbsp oil
  • salt to taste
Heat oil in a non stick pan and add the ginger and garlic. When its slightly brown add the cooked chicken. Let it cook for few minutes and then add the veggies. Mix well and let it cook for another 3-4 mts. When its done add the soya sauce and salt. Be careful while adding the salt because soya sauce is quite salty. After that Add rice and mix well.. This is really tasty!!! LOL! Serve hot with any Manchurians or chili chicken..

A variation for the veggie eaters..

If you want to make the veg fried rice drop the eggs and chicken. Add the veggies straight after the ginger and garlic.

This is my entry for the Mixed Rice Event and AWED Chinese.

Here is the recipe of Gobi Manchurian to go with it!

2 comments:

EC said...

Thanks for the entry...will add up to the roundup

Anjum said...

asak shifa,i got ur blog link frm yasmeen of health nut.,we r launching a ramadan special event ,do chk the details of the event.,i really liked ur blog good work i love ur rotis!